Written on: 09/12/2012
I have been dieting nearly all my life, being overweight from the age of 8.
I have lost hundreds of kilos, tried so many different diets, I am very sporty and practices aerobic regularly, and I was back to Obesity 4 months ago before I started the Natural Ketosis diet.
I started this diet on the 19th of July 2012, I have lost 12kg in the first 2 months , then another 2 kgs in the third month during the transition phase.
I feel this diet very easy to follow, as every meal is provided and deliverd to your home every 2 weeks.
You do not have to go to any meeting, you speak to your consultant over the phone or by e-mail. The consultant and the nutritionist are very helpful and keep you motivated at all time.
I have been on holiday in Italy for 2 weeks, and still managed to loose a pound during my transition phase I was in a hotel, having my meals at the restaurant every day.
I am now on my last phase, the independance phase, I find very easy to cook and follow it.
This diet is great in the way you are never hungry, you get easy receipes to prepare meals, and you have lots of freedom. It is very easy to eat in a restaurant, to travel, and I am sure I will not put any weight back on in the future as I know what to eat if I put some weight on.
thanks to natural Ketosis for their help, it is a very affordable diet, very convenient, easy to follow and a long term solution to weight problems. I have lost 2 dress size and I am delighted to fit a size 14 now and buy pretty clothes.
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