Written on: 20/05/2012
Go lower is a low carb diet where all the food you need is sent to you by post. This means you don't have to think about what you are going to eat or portion size. Go Lower claim that you loose 1stone a month and for me that has almost been right as I have lost 2.5 stone in 12 weeks.As well as the food you are also provided with a personal councellor who contacts you weekly by phone and you have the help of a team of nutritionalists to advise if you get into difficulty. The food provided is tasty and normal, you dont just exist on soup and milkshakes. I managed to stay on track despite a week in Frace and a wedding weekend. Only drawback is that it is very expensive however if you factor in the cost of all the food, drinks and snacks you wold have bought over a 3 month period,plus the fact that I am 2.5 stone lighter I would say it is well worth the money.
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