Written on: 20/07/2012
I just had my first shake, I used green top semi skinned milk and the rich chocolate powder. I am not a fan of milk/milkshakes as it is but I have heaved a lot drinking it, will the sickness go away after a few more shakes or will I constantly be like this? It's not a great feeling but no pain no gain, I'm sticking to this for the best weight loss outcome!
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