Life changing Mind Calm

Lisa Bardell Coaching - www.lisabardellcoaching.co.uk
★★★★★
4.6
From 36 reviews
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Jacqueline1970's review of Lisa Bardell Coaching - www.lisabardellcoaching.co.uk

“Life changing Mind Calm”

★★★★★

written by Jacqueline1970 on 11/03/2015

I attended the Mind Calm workshop having never meditated before and worried that it was something I would find hard to achieve. I have always found it hard to switch off with so many thoughts running through my head - like all the tabs open on a computer! I should not have worried, as Lisa herself was such a calming influence on us all. I felt eased into Mind Calm and Lisa was informative and very knowledgeable about it, answering all our questions in a way we could all understand. Lisa made meditation achievable as it should be. And yes, I can meditate!
I came away feeling so positive and excited about meditating and know that it is going to be part of my daily routine from now on. To me it is life changing. Thank you Lisa!

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